Why Your Grandma’s Veggies Were Better (And What It Means for Your Health Today)

Why Your Grandma’s Veggies Were Better (And What It Means for Your Health Today)By: Cheryl Miller Published on: 08/21/2025

Did you know nutrient levels in fruits and veggies have dropped up to 38% since the 1950s? Here’s what that means for your health and how to fight back.

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Why Your Grandma’s Veggies Were Better (And What It Means for Your Health Today)

Unapologetic You: Confidence Reset Workbook + Audio

Faith-fueled tools to quiet the doubt, break the spiral, and start showing up for yourself — unapologetically.

Hey friend - I’m Cheryl Miller, your Jesus-loving, coffee drinking, hot mess turned nutrition and wellness coach.
If you’ve been shrinking under “Who do you think you are?”, this reset is your comeback moment.

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You’re not too much.
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