Coming Off GLP-1s: What No One Tells You About the Rebound
By: Cheryl Miller Published on: 09/18/2025Struggling after stopping GLP-1? You’re not alone. Here’s the truth about rebound cravings, food noise, and finding balance in midlife.
Personal StoryWellness JourneyUnapologetic LivingNutritionwellness
Why I Chose the Unapologetic Health Reset Over 75 Hard
By: Cheryl Miller Published on: 09/05/2025A real-talk breakdown of why strict plans like 75 Hard don’t work for midlife women—and what to try instead. Cheryl shares how she created a grace-based reset that actually works, led by faith, not food rules.
Wellness JourneyNutritionwellnessHealthy LivingfuelFaith-Led Healthmidlife reset
Why Your Grandma’s Veggies Were Better (And What It Means for Your Health Today)
By: Cheryl Miller Published on: 08/21/2025Did you know nutrient levels in fruits and veggies have dropped up to 38% since the 1950s? Here’s what that means for your health and how to fight back.
NutritionwellnessHealthy Livingfuel
Unapologetic You: Confidence Reset Workbook + Audio
Faith-fueled tools to quiet the doubt, break the spiral, and start showing up for yourself — unapologetically.
Hey friend - I’m Cheryl Miller, your Jesus-loving, coffee drinking, hot mess turned nutrition and wellness coach.
If you’ve been shrinking under “Who do you think you are?”, this reset is your comeback moment.
Grab the Unapologetic You Workbook + Audio — your step-by-step guide to trace the lie, rewrite the truth, and rise with grace, grit, and God.
You’re not too much.
You’re not too late.
You’re exactly on time. ☕✨
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