How I Help You Get There:

Whether you're ready to dip your toes or go all-in, I’ve got options designed for real women with real lives.

☕ Second Cup Society (Free Facebook Group)
A space for faith-led women to reclaim joy, fuel their bodies, and build confidence—no judgment, no shame.
→ Join the group

📬 Freebie: The Micro Rebellion Starter Kit
Start showing up for yourself (without blowing up your life). One bold choice at a time.
→ Grab the freebie

📝 Get Your Custom Macros (By Body Type)

No more guessing, starving, or cookie-cutter diets.

You fill out the form, I do the math — and you walk away with custom macros made for your body, lifestyle, and goals.

💥Shame-free. Realistic AF.

→ Fill Out the Questionnaire

🚀 The 75 Day Confidence Challenge

It’s not a crash diet. Not another impossible plan. It’s a simple, faith-filled framework to help you fuel your body, build sustainable habits, and feel unstoppable in midlife.

✅ 5 doable habits
✅ Realistic routines
✅ Encouragement that doesn’t sugarcoat
✅ A community of women doing the work together

💡 Ready to stop starting over and finally stick with something?

👉 Join the 75 Day Challenge Now

💬 Coaching Offers (Coming Soon)
Digital workshops, more challenges, and 1:1 coaching are on the horizon - designed to help you reconnect with your energy, identity, and purpose.

💌 Want first dibs + a front-row seat?
→ [Sign up below for the newsletter and be the first to know]