Coming Off GLP-1s: What No One Tells You About the Rebound
By: Cheryl Miller Published on: 09/18/2025Struggling after stopping GLP-1? You’re not alone. Here’s the truth about rebound cravings, food noise, and finding balance in midlife.
Personal StoryWellness JourneyUnapologetic LivingNutritionwellness
Why I Chose the Unapologetic Health Reset Over 75 Hard
By: Cheryl Miller Published on: 09/05/2025A real-talk breakdown of why strict plans like 75 Hard don’t work for midlife women—and what to try instead. Cheryl shares how she created a grace-based reset that actually works, led by faith, not food rules.
Wellness JourneyNutritionwellnessHealthy LivingfuelFaith-Led Healthmidlife reset
Why Your Grandma’s Veggies Were Better (And What It Means for Your Health Today)
By: Cheryl Miller Published on: 08/21/2025Did you know nutrient levels in fruits and veggies have dropped up to 38% since the 1950s? Here’s what that means for your health and how to fight back.
NutritionwellnessHealthy Livingfuel
